Blending Psychology, Spirituality, and Intuition with Katie Turner

Episode Summary

In this episode of Inner Peace, Better Health, host Eric sits down with registered psychologist and author Katie Turner to discuss the intersection of psychology, spirituality, and intuition. Katie shares her journey from traditional psychology into a more holistic approach after a transformational nine-month stay in India. She opens up about her personal spiritual awakening, the power of intuition, and the challenges of navigating both scientific and spiritual worlds.

Katie breaks down the concept of highly sensitive individuals, the unique challenges they face, and how to harness these traits as strengths. She also warns against the misinformation surrounding empathy and explores the deep connection between emotions, energy, and intuition. Her insights offer a refreshing take on how to balance evidence-based psychological practices with spiritual growth.

If you’ve ever felt deeply sensitive, struggled with self-trust, or wondered how to integrate intuition into your life, this episode is packed with wisdom to help you navigate your path. Katie also shares what’s next for her work, including new projects and her ongoing mission to make these concepts more accessible.

About the Guest:

Katie Turner is a registered psychologist, speaker, and author of F. Toxic Spirituality. She specializes in merging psychology with spiritual and intuitive practices to help people heal, trust themselves, and live with purpose. Her work focuses on highly sensitive individuals, empaths, and those navigating personal growth through a blend of science and spirituality.

Key Takeaways:

1. Intuition is Real – Many of us override gut feelings, but intuition is a valid and powerful guide.
2. Highly Sensitive People (HSPs) Process More Deeply – Sensory and emotional processing in HSPs is different, but it can be a strength when managed properly.
3. Empathy vs. Energy Absorption – Empaths often feel others' emotions in their own bodies, which can be overwhelming without proper boundaries.
4. Psychology & Spirituality Can Coexist – Traditional psychology often focuses only on the mind, but integrating spirituality provides a more holistic approach to healing.
5. The Power of the Unknown – Trusting intuition means embracing the unknown rather than needing a rigid five-year plan.

If this episode resonated with you, share it with someone who could benefit. Stay curious, stay open, and keep finding your path to inner peace and better health.

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