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Cultivating inner calm through spirituality leads to improved mental and physical health.
Episodes
Sunday Dec 29, 2024
Sunday Dec 29, 2024
Episode Summary:
In this inspiring episode of Inner Peace, Better Health, host Arick welcomes Pooja Bakhai, an authenticity coach, writer, and intuitive healer. Pooja shares her transformative journey from battling stage 4 cancer to guiding others toward fearless and authentic living. As the founder of Pb. Life Design, Pooja empowers leaders and professionals to create fulfilling lives by integrating ancient spirituality with modern wisdom. Together, Eric and Pooja explore the profound concept of conversing with your higher self or God, discussing how to tune into this universal energy of love and embody its truth.
About the Guest:
Pooja Bakhai is an authenticity coach, writer, and intuitive healer committed to creating lasting, positive change in people's lives. She is the founder of Pb. Life Design, a mission-driven company helping individuals live boldly and authentically. Pooja’s personal journey—from overcoming childhood trauma and stage 4 cancer to rediscovering her connection to a higher power—has inspired her to blend ancient spiritual practices with modern insights to guide others on their paths to self-discovery and fulfillment.
Key Takeaways:
- The Nature of Higher Connection: Conversing with your higher self or God is a deeply personal experience rooted in love and universal energy. It transcends words and manifests as a felt truth.
- Frequency of Love: Tuning into the frequency of your higher self involves aligning with the energy of love, which is central to authentic living and spiritual growth.
- Rediscovering Innate Abilities: Pooja believes we are all born with the ability to connect with our higher selves, but societal and personal challenges may suppress this connection.
- Healing Through Truth: Pooja’s journey highlights the power of embodying universal truths and aligning with divine energy to overcome trauma and achieve profound healing.
- Practical Insights: Listeners are encouraged to remain open and willing to communicate with this loving energy, allowing it to guide them toward clarity, peace, and fulfillment.
This episode serves as a heartfelt reminder that the path to inner peace and better health lies in reconnecting with the energy of love and the truth within ourselves.
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