Tuesday Feb 04, 2025

Embracing Death: A Gateway to Deeper Living with Hope Fitzgerald

In this heartfelt episode of Inner Peace, Better Health, Sana sits down with visionary speaker, author, and spiritual teacher, Hope Fitzgerald, to demystify one of life’s greatest fears—death. As an end-of-life midwife and death doula, Hope shares her transformative journey from a young seeker intrigued by Elizabeth Kubler-Ross’s work to becoming a guide for others in their final transitions. Through personal stories and deep wisdom, Hope explains how embracing death can lead to a richer, more intentional life. The conversation covers intuitive experiences, lessons learned as a death doula, and practical guidance for cultivating a “good death.”

About the Guest:
Hope Fitzgerald is a renowned spiritual teacher, intuitive channeller, and end-of-life doula, known for her compassionate work in helping individuals navigate death with peace and acceptance. Her work integrates spiritual understanding with practical guidance, offering a holistic approach to life transitions. Links to check - www.you-awake.com and www.spreadinfinitehope.com


Key Takeaways:

  • Reframing Death: Death is not an ending but a transition to the next phase of the soul’s journey.
  • The Gift of Permission: Giving loved ones permission to let go can ease their passing.
  • Facing Death Frees Us: When we face our mortality, we live more authentically and meaningfully.
  • The Power of a Good Death: Organizing loose ends, practicing acceptance, and fostering peace can ensure a smoother transition.
  • Grief vs. Suffering: Grief is a natural, flowing process, but when trapped in suffering, we must find ways to re-enter the healing river of grief.


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