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Cultivating inner calm through spirituality leads to improved mental and physical health.
Episodes
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Summary: In this episode of Inner Peace, Better Health, host Arick welcomes Simran Singh Stuelpnagel, vice chair of the IRF Secretariat and a dedicated social entrepreneur. Simran shares his inspiring journey of advancing religious freedom, human dignity, and resilience through meditation and yoga. From training yoga teachers in war-torn Ukraine to advocating for global spiritual liberty, Simran offers profound insights into the power of self-discovery and inner peace. The conversation touches on overcoming self-doubt, the importance of religious freedom, and how meditation can transform lives even in the harshest conditions.
About the Guest: Simran Singh Stuelpnagel is a prominent advocate for religious freedom and a social entrepreneur dedicated to fostering human dignity worldwide. As vice chair of the IRF Secretariat, Simran leads initiatives that empower communities through spirituality, meditation, and inner peace. His work includes training over 500 yoga and meditation teachers in Ukraine, providing healing and hope amidst conflict.
Key Takeaways:
Meditation and yoga provide inner peace even in extreme adversity. Religious freedom is essential for individual dignity and societal harmony. Inner healing begins with self-awareness and self-love. Spiritual practices aren’t luxuries but tools for resilience in challenging times. Promoting inner and external freedom empowers individuals to live authentically.Want to be a guest on Inner Peace, Better Health? DM on PodMatch: Send Me a Message Stay Tuned and Follow Us! Newsletter | Community | YouTube | Instagram | More Links