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Cultivating inner calm through spirituality leads to improved mental and physical health.
Episodes
Monday Jan 06, 2025
Monday Jan 06, 2025
Episode Summary:
In this episode of Inner Peace and Better Health, host Arick dives into the transformative journey of self-love, authenticity, and emotional empowerment with Auguste Dunbar, also known as AD the Kingmaker. A lifestyle coach with a $1.4 million success story in the tech world, AD shares his mission to help men—and occasionally women—live life on their terms, create effortless relationships, and embrace unapologetic authenticity. AD redefines self-love as self-investment and explains why men often overlook its importance. From daily habits like staying hydrated to bigger investments in personal growth, AD outlines practical steps to align with one’s true self.
About the Guest:
Argustic Dnbar aka A.D. The King Maker is a lifestyle coach committed to helping individuals harness the power of purpose, passion, and self-respect. Known for his unique ability to connect with his clients, AD empowers men to embrace emotional awareness, build healthier relationships, and redefine masculinity.
Key Takeaways:
- Self-Love as Self-Investment: From small daily acts to major life investments, self-love is about positioning yourself for success.
- Redefining Masculinity: Emotions are not weaknesses; they are tools for understanding and decision-making.
- Unapologetic Authenticity: True power lies in being yourself in all spaces.
- Emotional Awareness: Understanding emotions, like anger, can lead to better communication and growth.
- Self-Acceptance Over Judgment: Embrace who you are to unlock your full potential.
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