In this powerful episode of Inner Peace, Better Health, we dive into the deeper reasons behind why setting boundaries feels so hard—especially for high-achieving women and people of color. Our guest, Ronni Landeck, is a coach, leadership mentor, and boundary-breaker who’s helping leaders turn burnout into balance. From career-driven people-pleasing to recovering energy leaks, this conversation unpacks how boundaries are more than rules—they're acts of self-respect and clarity. Ronni shares her own turning point as a mother and leader, and offers actionable advice to reclaim your peace without guilt. Tune in to learn how to align your values, protect your energy, and build a life rooted in purpose, not performance.
About the Guest:
Ronni Landeck is a transformative coach specializing in leadership and boundary-setting for high-performing women and people of color in STEM. With decades of experience balancing motherhood, career, and personal growth, Ronni now helps others do the same—on their terms. Her compassionate, purpose-driven approach empowers clients to reclaim their voice, redefine success, and thrive without burning out.
Key Takeaways:
Boundaries aren’t walls—they’re bridges to inner peace and higher performance.
Guilt around setting limits often stems from cultural conditioning and people-pleasing.
Clarity and consistency are the foundation of effective boundaries.
Small shifts—like managing inbox access—can create major energy wins.
True loyalty begins with honoring your well-being over outdated obligations.
Connect with Ronni Landeck:
Website: https://ronnilandeck.com
LinkedIn: https://www.linkedin.com/in/ronni-landeck-bast/
Want to be a guest on Inner Peace, Better Health?
DM on PodMatch:
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Subscribe To Newsletter:
https://healthymindbyavik.substack.com/
Join Community:
https://nas.io/healthymind
Stay Tuned And Follow Us!
YouTube: https://www.youtube.com/@healthymind-healthylife
Instagram: https://www.instagram.com/podhealth.club/
Threads: https://www.threads.net/@podhealth.club
Facebook: https://www.facebook.com/podcast.healthymind
LinkedIn:
https://www.linkedin.com/in/reemachatterjee/
https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #boundaries #wellness #burnoutrecovery #leadershipcoaching #mentalhealth